Is it just lip-service to us girls with curves ?

Oprah, Beyonce, Adele, Michelle Obama. Lip-Service about their shapes? Curves and Strength Lip-service. So why are we still looking at super skinny fitness models in the fitness industry as part of the advertising when the average size woman is increasing … Continued

It turns out we are all fat cows! Part two

Never Enough? So the now infamous blog “Fat Cow” turned out to be a massive platform for incredible fitness instructors globally to have a voice and show solidarity in my words… A sad yet poignant truth that we are just … Continued

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